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E.M.S. and Sports Injury Rehabilitation

It has long been known that EMS devices are effective in rehab environments. When a person has a muscle tear or other muscle injury, the low-level electrical current of electronic muscle stimulators stimulates the muscle. This stimulation is just enough to initiate repair of the muscle. It is very important for those tears to heal so that the muscle becomes stronger. In a rehab environment, the therapist is counting on that repair to occur so that they can move on to the next phase of the rehabilitation process. If the therapist is unable to repair those muscles, then they cannot work on strengthening them.

Without electronic muscle stimulation, the repair process would move much slower. In other words, it has revolutionized physical therapy and helps get athletes back on the playing field in no time. Here is what electronic muscle stimulation can do for athletes who have been injured:

- The nerves and the muscles are able to recover faster after an injury.

- Electronic muscle stimulators stimulate any damaged muscle tissue that may not be heavily influenced by therapy alone.

- EMS devices help stimulate muscle tissue that may not be affected by exercise.

- Electronic muscle stimulation speeds up the rehabilitation process, which decreases the overall cost of physical therapy.

Nowadays, most rehabilitation clinics use EMS devices because of their healing properties. After a person undergoes therapy, the therapist may have the patient sit down with the electrodes of an electronic muscle stimulator connected to the affected muscles. This can also be very relaxing because much of the pain is relieved during this period. Furthermore, the effects continue for a while after the session is completed. So not only is the healing process sped up, there is also a certain degree of pain relief that would not be achieved otherwise.

A healthier you

Basically, the use of EMS devices during therapy improves the quality of life in a lot of ways. A person does not have to go through rehabilitation as long as they used to. The athlete can be back on the playing field a lot quicker than in previous times. There is also the fact that the process is a lot less painful. So many athletes who have had to go through the traditional therapy methods find themselves becoming depressed because they long to be back in the game. Instead, they have to focus just on healing.

When the process takes longer than expected, the athlete can begin to feel hopeless. Electronic muscle stimulation has improved that significantly and gives a lot more hope to athletes. It lets them know that it is possible they will be playing again in no time. This is especially important for high school athletes looking to get into the best colleges. It is also important for college athletes wanting to go pro. An injury at the wrong time can ruin potential careers. If treated the right way through EMS devices, losing those opportunities does not have to become a reality. Long gone are the days that sports injuries ruin futures.


How to Choose the Right Physical Therapy Table

The main objectives of physical therapy are to promote body strength, function and mobility and prevent future physical injury. This is achieved through the physical therapy itself as well as through teaching patients safe exercising and movement techniques to avoid potential injury and protect joints. There are many types of physical therapy that include orthopedic, geriatric, rehabilitation, pediatric, pulmonary, cardiac and neurological physical therapy.

One of the general needs of all physical therapy facilities include tables. The types of tables needed in physical therapy office are usually much different than the standard exam tables often found in other physicians' offices. Just as there are many types of physical therapy, there are many types of therapy tables designed for many varied purposes depending on the needs of your particular clientele. You may find it beneficial to have general all-purpose physical therapy tables within the office. However, often there are particular needs that are not met with standard tables, and you will need much more specialized physical therapy tables for your particular patients.

Take special note of the main focus of your office to assess the physical therapy needs of your patients. This will greatly aid in the decision of the tables needed for your office, and help you make the appropriate decision. For example, is the therapy mainly performed in your office in need of stationary tables or would adjustable tables be more beneficial? Do your physical therapists travel or perform home heath visits? If so, you may need to invest in special portable tables.

Often you may have many patients with mobility issues, especially if working with orthopedic, geriatric or intense rehabilitation patients. If this is the case, you'll do best to look into the wide variety of tables designed for those with these particular medical issues that accommodate wheelchairs and other common mobility devices. Depending on the types of therapy performed within your practice, you may need flat tables, positioning tables, mat tables, tilt top tables, inversion tables or specialized hydraulic tables.

Once you've determined your patients needs depending on your main clientele and are highly familiar with the types of therapy performed within your office, it will become quite evident the best types of tables to suit your needs. Often you may find that you need many different types of tables within the same office to handle the wide variety of physical therapy performed in your facility. This is quite common in less specialized practices that perform many different functions to the many different types of patients they may see in their office.

If you are looking to purchase tables, be sure to spend plenty of time becoming fully informed of the types of physical therapy being performed at your facility. This is especially important if you are not a physical therapist yourself. You'll want to spend plenty of time consulting with and observing the physical therapists within your facility to get a well-rounded idea of their daily needs to best treat the patients on a daily basis.

You can also contact other similar offices for their input. The more time you spend evaluating your patients needs and the treatments used for their types of therapy, the more beneficial your table choices will be both financially and medically.


The Benefits of Ice-Up Portable Cold Therapy Massage

Cold therapy is an age-old method for treating chronic pain and injuries. Cold therapy treats the affected area by slowing down the blood flow to that area, which in turn, helps to reduce inflammation, muscle spasms, and pain. If you have ever sprained an ankle or suffered a torn muscle, you know how much better a cold compress can make it feel.

Massage therapy, on the other hand, treats injury and helps to relax muscles by working on the tissue itself. Massage can help to relieve psychological stress, improve the mood, manage various levels of pain, relieve a migraine or sinus headache, and improve circulation.

When muscle strain is present, caused by a sports injury or some sort of accident, a combination of both cold therapy and massage can have a lot of benefits to minimizing pain and discomfort. This treatment, called ice massage, adds the benefit of compression to regular cold therapy. This allows the cold therapy to penetrate the muscle more deeply and effectively. Because of this, ice massage therapy sessions are normally only five to ten minutes, rather than the twenty minutes recommended for regular cold therapy.

Ice massage should be applied to the injured area (especially on ligament, tendon, and muscular injuries) with slow, circular strokes. The key is to start the ice massage as soon as possible after an injury. Do not leave the ice directly on the skin but keep it moving or wrap it in a wet towel. In order to avoid possible skin damage, stop icing once the skin is numb. There are many methods for creating the proper ice for ice therapy, but the easiest, most portable, and most effect method is using a portable ice massager such as the Ice-Up massager. While regular ice cubes can be used, larger pieces of ice are more effective at covering the injured area and truly penetrating the tissue. However, large-enough pieces of ice can be hard to get at home, and are not easy to take with you.

Ice-Up massage therapy products can be taken with you to sporting events to take care of injuries and pain on the spot. The Ice-Up portable carrying cooler keeps the massager frozen for up to ten hours-- so you will be as ready to treat injuries at the end of the game as you were at the beginning. Ice-Up can also be kept in the freezer at home to make deep ice massage available to you anytime. The ergonomic design is insulated, making it comfortable use without freezing your fingers and can stay frozen for up to ten hours.

A portable ice massager such as Ice-Up, is a real requirement to have on hand for anybody who takes part in a lot of sporting activities--it is by far one of the best ways to get pain relief right after an injury. At first, ice massage patients will complain of an uncomfortable chill, then a burning sensation, followed by an ache. In the end, they feel total numbness and easing of pain.


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